{"id":626,"date":"2025-08-20T21:22:13","date_gmt":"2025-08-20T12:22:13","guid":{"rendered":"https:\/\/ishi-pro.net\/?p=626"},"modified":"2025-08-20T21:22:14","modified_gmt":"2025-08-20T12:22:14","slug":"%e5%ae%b6%e6%97%8f%e3%81%a7%e6%a5%bd%e3%81%97%e3%82%80%e2%99%aa%e8%a6%aa%e5%ad%90%e3%83%a8%e3%82%ac%ef%bc%882025%e5%b9%b411%e6%9c%8830%e6%97%a5%ef%bc%89","status":"publish","type":"post","link":"https:\/\/ishi-pro.net\/?p=626","title":{"rendered":"\u5bb6\u65cf\u3067\u697d\u3057\u3080\u266a\u89aa\u5b50\u30e8\u30ac\uff082025\u5e7411\u670830\u65e5\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full vk_block-margin-lg--margin-bottom\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"780\" src=\"https:\/\/ishi-pro.net\/wp\/wp-content\/uploads\/2025\/08\/20251130_yoga.jpg\" alt=\"\" class=\"wp-image-632\" srcset=\"https:\/\/ishi-pro.net\/wp\/wp-content\/uploads\/2025\/08\/20251130_yoga.jpg 550w, https:\/\/ishi-pro.net\/wp\/wp-content\/uploads\/2025\/08\/20251130_yoga-212x300.jpg 212w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-vk-table-border vk_block-margin-lg--margin-bottom has-medium-font-size\"><table class=\"has-border-color has-cyan-bluish-gray-border-color\" style=\"border-width:1px\"><tbody><tr><td>\u65e5\u3000\u6642\uff1a2025\/11\/30\uff08\u65e5\uff09<br>\u3000\u3000\u3000\u3000\u30d9\u30d3\u30c8\u30ec\u30e8\u30ac\u300010:30\u301c11:30<br>\u3000\u3000\u3000\u3000\u5b50\u3069\u3082\u59ff\u52e2\u30e8\u30ac\u300013:00\u301c14:00<br>\u4f1a\u3000\u5834\uff1a\u5e38\u7dcf\u5e02\u751f\u6daf\u5b66\u7fd2\u30bb\u30f3\u30bf\u30fc 2F\u548c\u5ba4<br>\u4f4f\u3000\u6240\uff1a\u5e38\u7dcf\u5e02\u6c34\u6d77\u9053\u5929\u6e80\u753a\uff14\uff16\uff18\uff14<br>\u4e3b\u3000\u50ac\uff1a\u5bfa\u5c71\u3048\u308a<br>\u5f8c\u3000\u63f4\uff1a\u77f3\u4e0b\u30d7\u30ed\u30b8\u30a7\u30af\u30c8<\/td><\/tr><tr><td>\u7533\u3057\u8fbc\u307f\u5148<br>\u30d9\u30d3\u30c8\u30ec\u30e8\u30ac\u3000<a href=\"https:\/\/mosh.jp\/services\/269050\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/mosh.jp\/services\/269050<\/a><br>\u5b50\u3069\u3082\u30e8\u30ac\u3000<a href=\"https:\/\/mosh.jp\/services\/266322\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/mosh.jp\/services\/266322<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u3000\u6642\uff1a2025\/11\/30\uff08\u65e5\uff09\u3000\u3000\u3000\u3000\u30d9\u30d3\u30c8\u30ec\u30e8\u30ac\u300010:30\u301c11:30\u3000\u3000\u3000\u3000\u5b50\u3069\u3082\u59ff\u52e2\u30e8\u30ac\u300013:00\u301c14:00\u4f1a\u3000\u5834\uff1a\u5e38\u7dcf\u5e02\u751f\u6daf\u5b66\u7fd2\u30bb\u30f3\u30bf\u30fc 2F\u548c\u5ba4\u4f4f\u3000\u6240\uff1a\u5e38\u7dcf\u5e02\u6c34\u6d77\u9053\u5929\u6e80\u753a\uff14\uff16\uff18\uff14\u4e3b\u3000\u50ac\uff1a\u5bfa\u5c71\u3048\u308a\u5f8c\u3000\u63f4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","vkexunit_cta_each_option":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"modified_by":"wpadmin","_links":{"self":[{"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/posts\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=626"}],"version-history":[{"count":8,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/posts\/626\/revisions"}],"predecessor-version":[{"id":636,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/posts\/626\/revisions\/636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=\/wp\/v2\/media\/632"}],"wp:attachment":[{"href":"https:\/\/ishi-pro.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishi-pro.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}